Joël Seydoux 30:22 row
7,520m
Meters
30:22.7
Time
2:01.1
Pace
492
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 120 |
October 21, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.7 | 7,520m | 2:01.1 | 197 | 976 | 24 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 30:22.7 | 79m | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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