Joël Seydoux 30:06 row
7,288m
Meters
30:06.8
Time
2:03.9
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 119 |
October 29, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,288m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 30:06.8 | 18m | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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