Joël Seydoux 30:44 row
7,647m
Meters
30:44.3
Time
2:00.5
Pace
505
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 127 |
November 13, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.3 | 7,647m | 2:00.5 | 200 | 986 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 30:44.3 | 157m | 2:21.0 | 125 | 728 | 22 |
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Workout Graph
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