Joël Seydoux 53:06 row
13,130m
Meters
53:06.0
Time
2:01.3
Pace
859
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 1243 |
| Drag Factor | 127 |
December 16, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:06.0 | 13,130m | 2:01.3 | 196 | 974 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 53:06.0 | 741m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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