Joël Seydoux 21:33 row
5,520m
Meters
21:33.5
Time
1:57.1
Pace
377
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 128 |
December 19, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.5 | 5,520m | 1:57.1 | 218 | 1048 | 25 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 27 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 21:33.5 | 370m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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