Joël Seydoux 12x25c/1:00r row
3,859
Meters
13:43.0
Time
1:46.6
Pace
300
Calories
| Rest Distance | 1,835 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,694 |
| Overall Time | 25:43.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 126 |
December 31, 2022 12:37:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.0 | 3,859 | 1:46.6 | 289 | 1312 | 28 | |
| 1:06.1 | 315 | 1:44.9 | 303 | 1361 | 31 | |
| 1:07.1 | 318 | 1:45.5 | 298 | 1341 | 29 | |
| 1:07.7 | 319 | 1:46.1 | 293 | 1329 | 27 | |
| 1:09.5 | 324 | 1:47.2 | 284 | 1294 | 28 | |
| 1:09.3 | 324 | 1:46.9 | 286 | 1298 | 29 | |
| 1:09.0 | 323 | 1:46.8 | 287 | 1304 | 29 | |
| 1:09.1 | 323 | 1:46.9 | 286 | 1302 | 29 | |
| 1:08.8 | 322 | 1:46.8 | 287 | 1308 | 29 | |
| 1:09.2 | 323 | 1:47.1 | 285 | 1300 | 28 | |
| 1:10.3 | 326 | 1:47.8 | 279 | 1280 | 28 | |
| 1:09.5 | 324 | 1:47.2 | 284 | 1294 | 28 | |
| 1:07.2 | 318 | 1:45.6 | 297 | 1339 | 29 | |
| r1,835 |
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Workout Graph
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