Joël Seydoux 21:07 row
5,060m
Meters
21:07.3
Time
2:05.2
Pace
320
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 122 |
February 13, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,060m | 2:05.2 | 178 | 913 | 22 | 144 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 136 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 142 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 146 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 149 |
| 21:07.3 | 265m | 2:06.9 | 171 | 888 | 21 | 147 |
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Workout Graph
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