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Joël Seydoux 20x0:30/0:30r row

2,852

Meters

10:00.0

Time

1:45.1

Pace

207

Calories

Rest Distance1,808
Rest Time10:00.0
Overall Distance4,660
Overall Time20:00.0
Average Watts301
Calories Per Hour1334
Stroke Rate32
Stroke Count535
Drag Factor109

April 02, 2023 11:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,852 1:45.1 301 1334 32
0:30.0 144 1:44.1 310 1365 34
0:30.0 141 1:46.3 291 1300 32
0:30.0 140 1:47.1 285 1279 32
0:30.0 141 1:46.3 291 1300 32
0:30.0 142 1:45.6 297 1321 32
0:30.0 141 1:46.3 291 1300 32
0:30.0 141 1:46.3 291 1300 32
0:30.0 140 1:47.1 285 1279 32
0:30.0 142 1:45.6 297 1321 32
0:30.0 142 1:45.6 297 1321 32
0:30.0 142 1:45.6 297 1321 32
0:30.0 141 1:46.3 291 1300 32
0:30.0 142 1:45.6 297 1321 32
0:30.0 142 1:45.6 297 1321 30
0:30.0 143 1:44.8 303 1343 32
0:30.0 142 1:45.6 297 1321 32
0:30.0 142 1:45.6 297 1321 32
0:30.0 143 1:44.8 303 1343 30
0:30.0 146 1:42.7 323 1410 32
0:30.0 151 1:39.3 357 1528 34
r1,808

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