Joël Seydoux 20:31 row
4,769m
Meters
20:31.9
Time
2:09.1
Pace
291
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 105 |
July 10, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.9 | 4,769m | 2:09.1 | 162 | 859 | 22 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 20:31.9 | 114m | 2:19.9 | 128 | 739 | 19 |
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Workout Graph
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