Joël Seydoux 25:04 row
6,109m
Meters
25:04.5
Time
2:03.1
Pace
394
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 98 |
November 07, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 6,109m | 2:03.1 | 187 | 945 | 23 | 152 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 128 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 147 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 162 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 164 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 157 |
| 25:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 155 |
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Workout Graph
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