Joël Seydoux 24:05 row
5,793m
Meters
24:05.2
Time
2:04.7
Pace
371
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 111 |
November 14, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.2 | 5,793m | 2:04.7 | 180 | 920 | 24 | 148 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 124 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 154 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 156 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 169 |
| 24:05.2 | 911m | 2:14.5 | 144 | 794 | 22 | 138 |
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Workout Graph
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