Joël Seydoux 25:03 row
6,040m
Meters
25:03.3
Time
2:04.4
Pace
385
Calories
150
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 24 |
Stroke Count | 628 |
Drag Factor | 107 |
November 19, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:03.3 | 6,040m | 2:04.4 | 182 | 925 | 24 | 150 |
5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 131 |
10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 154 |
15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 161 |
20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 159 |
25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 150 |
25:03.3 | 6m | 4:35.0 | 17 | 357 | 0 | 149 |
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Workout Graph
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