Joël Seydoux 28:04 row
6,600
Meters
28:04.6
Time
2:07.6
Pace
410
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 111 |
December 17, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.6 | 6,600 | 2:07.6 | 168 | 879 | 22 | 136 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 116 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 138 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 141 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 147 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | 150 |
| 28:04.6 | 695 | 2:12.8 | 149 | 814 | 22 | 128 |
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Workout Graph
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