Francesco Del Giudice 658m row
658
Meters
3:10.1
Time
2:24.4
Pace
35
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 155 |
April 09, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.1 | 658 | 2:24.4 | 116 | 699 | 35 | 23 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 10 | 24 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 11 | 24 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 11 | 25 |
| 0:16.8 | 658 | 2:24.8 | 115 | 696 | 3 | 21 |
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Workout Graph
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