Francesco Del Giudice 1277m row
1,277
Meters
5:53.6
Time
2:18.4
Pace
71
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 155 |
April 10, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,277 | 2:18.4 | 132 | 753 | 71 | 25 |
| 1:27.1 | 300 | 2:25.1 | 114 | 693 | 16 | 25 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 17 | 25 |
| 1:22.0 | 900 | 2:16.6 | 137 | 771 | 17 | 25 |
| 1:21.0 | 1,200 | 2:15.0 | 142 | 789 | 17 | 24 |
| 0:21.0 | 1,277 | 2:16.3 | 138 | 775 | 4 | 26 |
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Workout Graph
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