Francesco Del Giudice 369m row
369
Meters
1:49.8
Time
2:28.7
Pace
18
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 131 |
April 15, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.8 | 369 | 2:28.7 | 106 | 665 | 18 | 22 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 5 | 24 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 22 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 5 | 23 |
| 0:19.6 | 369 | 2:22.0 | 122 | 720 | 3 | 21 |
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Workout Graph
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