Francesco Del Giudice 3922m row
3,922
Meters
18:39.1
Time
2:22.6
Pace
220
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 98 |
June 20, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.1 | 3,922 | 2:22.6 | 121 | 707 | 220 | 25 |
| 3:54.3 | 800 | 2:26.4 | 111 | 676 | 44 | 26 |
| 3:46.9 | 1,600 | 2:21.8 | 123 | 713 | 45 | 25 |
| 3:42.9 | 2,400 | 2:19.3 | 129 | 742 | 46 | 26 |
| 3:48.1 | 3,200 | 2:22.5 | 121 | 710 | 45 | 26 |
| 3:26.9 | 3,922 | 2:23.2 | 119 | 695 | 40 | 26 |
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Workout Graph
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