Francesco Del Giudice 7:05 row
1,493
Meters
7:05.7
Time
2:22.5
Pace
86
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 141 |
September 05, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,493 | 2:22.5 | 121 | 715 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 7:05.7 | 445 | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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