Francesco Del Giudice 1099m row
1,099
Meters
4:51.8
Time
2:12.7
Pace
67
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 151 |
September 07, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 1,099 | 2:12.7 | 150 | 814 | 25 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 25 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 24 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 24 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 25 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 600 | 2:10.0 | 159 | 848 | 25 |
| 0:25.9 | 700 | 2:09.5 | 161 | 854 | 25 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 25 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 26 |
| 0:26.6 | 1,000 | 2:13.0 | 149 | 812 | 25 |
| 0:25.4 | 1,099 | 2:08.2 | 166 | 870 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.