Francesco Del Giudice 1165m row
1,165
Meters
5:20.8
Time
2:17.6
Pace
68
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 94 |
September 15, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,165 | 2:17.6 | 134 | 763 | 68 | 27 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 28 |
| 0:55.2 | 400 | 2:18.0 | 133 | 782 | 12 | 26 |
| 0:54.5 | 600 | 2:16.2 | 138 | 792 | 12 | 28 |
| 0:54.7 | 800 | 2:16.7 | 137 | 789 | 12 | 27 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 734 | 11 | 27 |
| 0:44.0 | 1,165 | 2:13.3 | 148 | 818 | 10 | 26 |
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Workout Graph
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