Francesco Del Giudice 1188m row
1,188
Meters
5:22.2
Time
2:15.6
Pace
71
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 135 |
September 17, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 1,188 | 2:15.6 | 140 | 783 | 25 |
| 0:33.9 | 111 | 2:32.7 | 98 | 638 | 25 |
| 0:30.4 | 222 | 2:16.9 | 136 | 769 | 26 |
| 0:30.1 | 333 | 2:15.5 | 140 | 783 | 26 |
| 0:30.1 | 444 | 2:15.5 | 140 | 783 | 24 |
| 0:30.1 | 555 | 2:15.5 | 140 | 783 | 26 |
| 0:30.2 | 666 | 2:16.0 | 139 | 778 | 24 |
| 0:30.0 | 777 | 2:15.1 | 142 | 788 | 26 |
| 0:29.6 | 888 | 2:13.3 | 148 | 808 | 24 |
| 0:29.3 | 999 | 2:11.9 | 152 | 823 | 25 |
| 0:28.6 | 1,110 | 2:08.8 | 164 | 863 | 25 |
| 0:19.7 | 1,188 | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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