Francesco Del Giudice 46:03 row
10,086
Meters
46:03.1
Time
2:16.9
Pace
596
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 103 |
September 21, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.1 | 10,086 | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 46:03.0 | 231 | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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