Francesco Del Giudice 703m row
703
Meters
3:18.7
Time
2:21.3
Pace
41
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 135 |
October 01, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.7 | 703 | 2:21.3 | 124 | 726 | 24 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 24 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 25 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 24 |
| 0:28.4 | 703 | 2:17.8 | 134 | 759 | 23 |
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