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Francesco Del Giudice v25c/1:00r...20 row

8,828

Meters

42:31.5

Time

2:24.5

Pace

500

Calories

Rest Distance4,278
Rest Time20:00.0
Overall Distance13,106
Overall Time1:02:31.5
Average Watts116
Calories Per Hour699
Stroke Rate24
Stroke Count1031
Drag Factor153

October 06, 2025 18:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:31.5 8,828 2:24.5 116 699 24
2:07.5 441 2:24.5 116 698 24
r: 1:00 206
2:06.3 440 2:23.5 118 707 24
r: 1:00 208
2:05.8 439 2:23.2 119 709 24
r: 1:00 210
2:05.9 439 2:23.3 119 708 23
r: 1:00 213
2:06.8 441 2:23.7 118 705 24
r: 1:00 223
2:09.7 445 2:25.7 113 689 24
r: 1:00 225
2:09.1 444 2:25.3 114 692 24
r: 1:00 226
2:09.0 443 2:25.5 113 690 24
r: 1:00 214
2:08.9 441 2:26.1 112 685 24
r: 1:00 215
2:05.6 439 2:23.0 120 711 24
r: 1:00 222
2:05.8 436 2:24.2 117 701 24
r: 1:00 221
2:08.7 443 2:25.2 114 693 24
r: 1:00 207
2:13.2 450 2:28.0 108 671 24
r: 1:00 204
2:09.6 445 2:25.6 113 690 25
r: 1:00 205
2:07.2 441 2:24.2 117 701 25
r: 1:00 211
2:01.2 433 2:19.9 128 739 25
r: 1:00 214
2:04.1 437 2:21.9 122 720 25
r: 1:00 209
2:13.0 450 2:27.7 108 673 24
r: 1:00 209
2:07.8 443 2:24.2 117 701 24
r: 1:00 214
2:06.4 440 2:23.6 118 706 25
r: 1:00 222
r4,278

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Workout Graph

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