Francesco Del Giudice v25c/r...32 row

14,286

Meters

1:10:34.1

Time

2:28.1

Pace

800

Calories

Rest Distance0
Rest Time
Overall Distance14,286
Overall Time1:10:34.1
Average Watts108
Calories Per Hour670
Stroke Rate24
Stroke Count1715
Drag Factor135

October 29, 2025 17:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10:34.1 14,286 2:28.1 108 670 24
2:14.9 451 2:29.5 105 660 24
2:41.6 451 2:59.1 61 509 20
2:11.4 448 2:26.6 111 681 25
2:10.6 443 2:27.4 109 676 25
2:09.0 443 2:25.5 113 690 25
2:11.1 446 2:26.9 110 679 25
2:11.9 448 2:27.2 110 677 25
2:11.5 448 2:26.7 111 681 25
2:10.7 447 2:26.1 112 685 25
2:11.1 446 2:26.9 110 679 25
2:12.0 447 2:27.6 109 674 25
2:09.6 445 2:25.6 113 690 25
2:14.0 450 2:28.8 106 664 24
2:11.0 447 2:26.5 111 682 25
2:12.9 448 2:28.3 107 669 24
2:14.0 450 2:28.8 106 664 24
2:14.0 451 2:28.5 107 667 24
2:13.4 450 2:28.2 107 669 24
2:13.6 449 2:28.7 106 665 24
2:13.4 449 2:28.5 107 667 24
2:11.7 447 2:27.3 109 676 25
2:10.9 447 2:26.4 111 683 24
2:11.4 448 2:26.6 111 681 24
2:11.8 448 2:27.0 110 678 24
2:11.8 448 2:27.0 110 678 24
2:12.6 448 2:27.9 108 671 24
2:10.7 445 2:26.8 111 680 24
2:08.7 444 2:24.9 115 695 24
2:09.6 445 2:25.6 113 690 25
2:09.5 444 2:25.8 113 688 25
2:04.9 438 2:22.5 121 715 25
2:08.6 443 2:25.1 114 693 25

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Workout Graph

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