Francesco Del Giudice v25c/r...32 row
14,286
Meters
1:10:34.1
Time
2:28.1
Pace
800
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,286 |
| Overall Time | 1:10:34.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 1715 |
| Drag Factor | 135 |
October 29, 2025 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:34.1 | 14,286 | 2:28.1 | 108 | 670 | 24 |
| 2:14.9 | 451 | 2:29.5 | 105 | 660 | 24 |
| 2:41.6 | 451 | 2:59.1 | 61 | 509 | 20 |
| 2:11.4 | 448 | 2:26.6 | 111 | 681 | 25 |
| 2:10.6 | 443 | 2:27.4 | 109 | 676 | 25 |
| 2:09.0 | 443 | 2:25.5 | 113 | 690 | 25 |
| 2:11.1 | 446 | 2:26.9 | 110 | 679 | 25 |
| 2:11.9 | 448 | 2:27.2 | 110 | 677 | 25 |
| 2:11.5 | 448 | 2:26.7 | 111 | 681 | 25 |
| 2:10.7 | 447 | 2:26.1 | 112 | 685 | 25 |
| 2:11.1 | 446 | 2:26.9 | 110 | 679 | 25 |
| 2:12.0 | 447 | 2:27.6 | 109 | 674 | 25 |
| 2:09.6 | 445 | 2:25.6 | 113 | 690 | 25 |
| 2:14.0 | 450 | 2:28.8 | 106 | 664 | 24 |
| 2:11.0 | 447 | 2:26.5 | 111 | 682 | 25 |
| 2:12.9 | 448 | 2:28.3 | 107 | 669 | 24 |
| 2:14.0 | 450 | 2:28.8 | 106 | 664 | 24 |
| 2:14.0 | 451 | 2:28.5 | 107 | 667 | 24 |
| 2:13.4 | 450 | 2:28.2 | 107 | 669 | 24 |
| 2:13.6 | 449 | 2:28.7 | 106 | 665 | 24 |
| 2:13.4 | 449 | 2:28.5 | 107 | 667 | 24 |
| 2:11.7 | 447 | 2:27.3 | 109 | 676 | 25 |
| 2:10.9 | 447 | 2:26.4 | 111 | 683 | 24 |
| 2:11.4 | 448 | 2:26.6 | 111 | 681 | 24 |
| 2:11.8 | 448 | 2:27.0 | 110 | 678 | 24 |
| 2:11.8 | 448 | 2:27.0 | 110 | 678 | 24 |
| 2:12.6 | 448 | 2:27.9 | 108 | 671 | 24 |
| 2:10.7 | 445 | 2:26.8 | 111 | 680 | 24 |
| 2:08.7 | 444 | 2:24.9 | 115 | 695 | 24 |
| 2:09.6 | 445 | 2:25.6 | 113 | 690 | 25 |
| 2:09.5 | 444 | 2:25.8 | 113 | 688 | 25 |
| 2:04.9 | 438 | 2:22.5 | 121 | 715 | 25 |
| 2:08.6 | 443 | 2:25.1 | 114 | 693 | 25 |
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Workout Graph
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