Francesco Del Giudice 3112m row
3,112
Meters
14:18.1
Time
2:17.8
Pace
183
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 143 |
October 29, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.1 | 3,112 | 2:17.8 | 134 | 759 | 25 |
| 3:20.4 | 700 | 2:23.1 | 119 | 710 | 25 |
| 3:17.0 | 1,400 | 2:20.7 | 126 | 732 | 25 |
| 3:10.5 | 2,100 | 2:16.0 | 139 | 778 | 26 |
| 3:08.5 | 2,800 | 2:14.6 | 143 | 793 | 26 |
| 1:21.6 | 3,112 | 2:10.7 | 157 | 838 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.