Francesco Del Giudice 1185m row
1,185
Meters
5:40.3
Time
2:23.5
Pace
67
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 144 |
November 04, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.3 | 1,185 | 2:23.5 | 118 | 708 | 67 | 24 |
| 1:28.1 | 300 | 2:26.8 | 111 | 694 | 17 | 25 |
| 1:24.9 | 600 | 2:21.5 | 124 | 720 | 17 | 24 |
| 1:26.4 | 900 | 2:24.0 | 117 | 708 | 17 | 24 |
| 1:20.8 | 1,185 | 2:21.7 | 123 | 712 | 16 | 24 |
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Workout Graph
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