Francesco Del Giudice 711m row
711
Meters
3:22.7
Time
2:22.5
Pace
41
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 142 |
November 08, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.7 | 711 | 2:22.5 | 121 | 715 | 25 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 25 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 26 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 24 |
| 0:30.9 | 711 | 2:19.1 | 130 | 746 | 25 |
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Workout Graph
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