Francesco Del Giudice v25c/r...32 row

14,408

Meters

1:11:34.7

Time

2:29.0

Pace

800

Calories

Rest Distance0
Rest Time
Overall Distance14,408
Overall Time1:11:34.7
Average Watts106
Calories Per Hour670
Stroke Rate24
Stroke Count1768
Drag Factor133

November 26, 2025 18:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:11:34.7 14,408 2:29.0 106 670 24
2:15.2 452 2:29.5 105 665 25
2:15.9 454 2:29.6 104 662 25
2:16.1 454 2:29.8 104 661 24
2:15.7 454 2:29.4 105 663 25
2:16.3 453 2:30.4 103 660 25
2:13.9 450 2:28.7 106 672 25
2:14.2 452 2:28.4 107 670 25
2:15.0 453 2:29.0 106 666 25
2:14.0 450 2:28.8 106 671 25
2:13.8 449 2:28.9 106 672 25
2:13.7 449 2:28.8 106 673 24
2:14.1 451 2:28.6 107 671 25
2:14.1 452 2:28.3 107 671 25
2:13.8 449 2:28.9 106 672 25
2:15.1 452 2:29.4 105 666 24
2:13.8 450 2:28.6 107 672 25
2:13.8 451 2:28.3 107 672 25
2:14.5 451 2:29.1 106 669 25
2:13.4 450 2:28.2 107 674 25
2:13.4 449 2:28.5 107 674 25
2:11.9 447 2:27.5 109 682 25
2:14.5 452 2:28.7 106 669 25
2:11.4 448 2:26.6 111 684 25
2:11.3 447 2:26.8 110 685 25
2:12.5 448 2:27.8 108 679 24
2:14.6 452 2:28.8 106 668 25
2:14.4 451 2:29.0 106 669 25
2:15.7 453 2:29.7 104 663 24
2:17.4 454 2:31.3 101 655 24
2:14.1 451 2:28.6 107 671 25
2:13.5 450 2:28.3 107 674 25
2:13.6 451 2:28.1 108 673 25

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Workout Graph

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