Francesco Del Giudice 589m row
589
Meters
3:00.7
Time
2:33.3
Pace
32
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 132 |
November 26, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 589 | 2:33.3 | 97 | 633 | 24 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 25 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 24 |
| 0:55.8 | 589 | 2:27.6 | 109 | 674 | 24 |
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Workout Graph
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