Francesco Del Giudice 700c row
12,509
Meters
1:03:59.1
Time
2:33.4
Pace
700
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 166 |
December 15, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:59.1 | 12,509 | 2:33.4 | 97 | 656 | 700 | 23 |
| 14:08.3 | 2,520 | 2:48.3 | 73 | 594 | 140 | 22 |
| 12:32.3 | 2,525 | 2:28.9 | 106 | 669 | 140 | 24 |
| 13:17.3 | 2,503 | 2:39.2 | 87 | 632 | 140 | 23 |
| 11:48.0 | 2,463 | 2:23.7 | 118 | 711 | 140 | 25 |
| 12:13.2 | 2,498 | 2:26.7 | 111 | 687 | 140 | 24 |
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Workout Graph
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