Francesco Del Giudice v500c/r...1 row
8,972
Meters
44:29.4
Time
2:28.7
Pace
500
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,972 |
| Overall Time | 44:29.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 190 |
January 03, 2026 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.4 | 8,972 | 2:28.7 | 106 | 665 | 24 |
| 44:29.4 | 8,973 | 2:28.7 | 106 | 666 | 24 |
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Workout Graph
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