Francesco Del Giudice 1068m row
1,068
Meters
5:18.5
Time
2:29.1
Pace
59
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 190 |
January 03, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,068 | 2:29.1 | 106 | 663 | 59 | 23 |
| 1:31.0 | 300 | 2:31.6 | 100 | 645 | 17 | 24 |
| 1:29.7 | 600 | 2:29.5 | 105 | 660 | 16 | 24 |
| 1:28.3 | 900 | 2:27.1 | 110 | 677 | 17 | 24 |
| 0:49.5 | 1,068 | 2:27.3 | 109 | 676 | 9 | 23 |
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Workout Graph
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