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Francesco Del Giudice v25c/r...23 row

10,393

Meters

52:01.9

Time

2:30.1

Pace

575

Calories

Rest Distance0
Rest Time
Overall Distance10,393
Overall Time52:01.9
Average Watts103
Calories Per Hour663
Stroke Rate25
Stroke Count1308
Drag Factor182

January 06, 2026 11:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:01.9 10,393 2:30.1 103 663 25
2:17.8 454 2:31.7 100 653 26
2:17.0 454 2:30.8 102 656 25
2:16.9 455 2:30.4 103 657 25
2:16.7 453 2:30.8 102 658 25
2:17.0 455 2:30.5 103 656 25
2:17.3 454 2:31.2 101 655 25
2:17.0 455 2:30.5 103 656 25
2:16.7 454 2:30.5 103 658 25
2:17.1 454 2:30.9 102 656 25
2:17.3 453 2:31.5 101 655 25
2:14.1 451 2:28.6 107 671 26
2:13.6 450 2:28.4 107 673 26
2:15.0 451 2:29.6 104 666 25
2:14.1 450 2:29.0 106 671 25
2:15.9 452 2:30.3 103 662 24
2:15.7 453 2:29.7 104 663 25
2:14.5 451 2:29.1 106 669 25
2:14.5 451 2:29.1 106 669 25
2:15.3 453 2:29.3 105 665 25
2:14.9 450 2:29.8 104 667 25
2:14.3 451 2:28.8 106 670 25
2:14.0 451 2:28.5 107 671 26
2:15.2 452 2:29.5 105 665 25

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Workout Graph

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