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Francesco Del Giudice 700c row

12,672

Meters

1:03:24.0

Time

2:30.0

Pace

700

Calories

Average Watts104
Calories Per Hour662
Stroke Rate24
Stroke Count1564
Drag Factor183

January 07, 2026 18:52:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:24.0 12,672 2:30.0 104 662 700 24
2:17.4 454 2:31.3 101 655 25 25
2:16.7 454 2:30.5 103 658 25 25
2:17.8 456 2:31.0 101 653 25 24
2:15.1 452 2:29.4 105 666 25 25
2:16.7 454 2:30.5 103 658 25 25
2:19.3 457 2:32.4 99 646 25 24
2:18.3 455 2:31.9 100 650 25 24
2:15.4 453 2:29.4 105 664 25 25
2:14.6 451 2:29.2 105 668 25 25
2:15.5 453 2:29.5 105 664 25 24
2:13.7 449 2:28.8 106 673 25 25
2:14.5 452 2:28.7 106 669 25 25
2:15.8 452 2:30.2 103 662 25 24
2:13.1 449 2:28.2 107 676 25 24
2:13.3 449 2:28.4 107 675 25 25
2:13.9 450 2:28.7 106 672 25 25
2:13.9 450 2:28.7 106 672 25 25
2:15.7 453 2:29.7 104 663 25 25
2:14.1 450 2:29.0 106 671 25 25
2:13.2 450 2:28.0 108 675 25 25
2:18.0 454 2:31.9 100 652 25 25
2:13.8 450 2:28.6 107 672 25 25
2:14.2 451 2:28.7 106 670 25 25
2:14.4 451 2:29.0 106 669 25 25
2:17.6 455 2:31.2 101 654 25 24
2:21.3 460 2:33.5 97 636 25 25
2:16.9 454 2:30.7 102 657 25 25
2:20.0 459 2:32.5 99 642 25 25

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Workout Graph

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