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Francesco Del Giudice 700c row

12,672

Meters

1:03:24.0

Time

2:30.0

Pace

700

Calories

Average Watts104
Calories Per Hour656
Stroke Rate24
Stroke Count1564
Drag Factor183

January 07, 2026 18:52:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:24.0 12,672 2:30.0 104 656 700 24
2:17.4 454 2:31.3 101 647 25 25
2:16.7 454 2:30.5 103 653 25 25
2:17.8 456 2:31.0 101 649 25 24
2:15.1 452 2:29.4 105 660 25 25
2:16.7 454 2:30.5 103 653 25 25
2:19.3 457 2:32.4 99 640 25 24
2:18.3 455 2:31.9 100 643 25 24
2:15.4 453 2:29.4 105 660 25 25
2:14.6 451 2:29.2 105 662 25 25
2:15.5 453 2:29.5 105 660 25 24
2:13.7 449 2:28.8 106 664 25 25
2:14.5 452 2:28.7 106 665 25 25
2:15.8 452 2:30.2 103 655 25 24
2:13.1 449 2:28.2 107 669 25 24
2:13.3 449 2:28.4 107 668 25 25
2:13.9 450 2:28.7 106 665 25 25
2:13.9 450 2:28.7 106 665 25 25
2:15.7 453 2:29.7 104 658 25 25
2:14.1 450 2:29.0 106 664 25 25
2:13.2 450 2:28.0 108 671 25 25
2:18.0 454 2:31.9 100 643 25 25
2:13.8 450 2:28.6 107 666 25 25
2:14.2 451 2:28.7 106 665 25 25
2:14.4 451 2:29.0 106 664 25 25
2:17.6 455 2:31.2 101 648 25 24
2:21.3 460 2:33.5 97 632 25 25
2:16.9 454 2:30.7 102 651 25 25
2:20.0 459 2:32.5 99 639 25 25

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Workout Graph

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