Francesco Del Giudice 296m row
296
Meters
1:35.0
Time
2:40.4
Pace
16
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 181 |
January 10, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.0 | 296 | 2:40.4 | 85 | 591 | 16 | 24 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 5 | 23 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 6 | 25 |
| 0:29.7 | 296 | 2:34.6 | 95 | 625 | 5 | 24 |
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Workout Graph
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