Francesco Del Giudice 528m row
528
Meters
2:49.1
Time
2:40.1
Pace
28
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 182 |
January 14, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.1 | 528 | 2:40.1 | 85 | 593 | 23 |
| 1:07.1 | 200 | 2:47.7 | 74 | 555 | 24 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 24 |
| 0:38.7 | 528 | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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