Francesco Del Giudice 700c row

12,639

Meters

1:02:58.0

Time

2:29.4

Pace

700

Calories

Average Watts105
Calories Per Hour660
Stroke Rate24
Stroke Count1536
Drag Factor184

January 17, 2026 18:19:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:58.0 12,639 2:29.4 105 660 700 24
2:15.1 451 2:29.7 104 658 25 25
2:14.2 450 2:29.1 106 663 25 24
2:13.3 449 2:28.4 107 668 25 24
2:12.5 448 2:27.8 108 672 25 24
2:14.3 451 2:28.8 106 664 25 24
2:13.5 449 2:28.6 107 666 25 24
2:14.5 451 2:29.1 106 663 25 24
2:15.6 453 2:29.6 104 659 25 24
2:13.8 450 2:28.6 107 666 25 25
2:13.7 450 2:28.5 107 667 25 24
2:13.0 449 2:28.1 108 670 25 24
2:12.2 448 2:27.5 109 675 25 25
2:14.0 451 2:28.5 107 667 25 25
2:14.5 451 2:29.1 106 663 25 25
2:15.1 452 2:29.4 105 660 25 25
2:18.1 456 2:31.4 101 646 25 25
2:16.9 454 2:30.7 102 651 25 24
2:16.2 454 2:30.0 104 656 25 25
2:17.7 455 2:31.3 101 647 25 24
2:17.4 455 2:30.9 102 649 25 24
2:16.2 453 2:30.3 103 654 25 25
2:17.4 455 2:30.9 102 649 25 24
2:12.8 449 2:27.8 108 672 25 24
2:14.0 450 2:28.8 106 664 25 25
2:16.4 454 2:30.2 103 655 25 24
2:17.0 454 2:30.8 102 650 25 24
2:20.4 459 2:32.9 98 636 25 24
2:08.1 442 2:24.9 115 695 25 25

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Workout Graph

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