Francesco Del Giudice 700c row
12,639
Meters
1:02:58.0
Time
2:29.4
Pace
700
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1536 |
| Drag Factor | 184 |
January 17, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:58.0 | 12,639 | 2:29.4 | 105 | 660 | 700 | 24 |
| 2:15.1 | 451 | 2:29.7 | 104 | 658 | 25 | 25 |
| 2:14.2 | 450 | 2:29.1 | 106 | 663 | 25 | 24 |
| 2:13.3 | 449 | 2:28.4 | 107 | 668 | 25 | 24 |
| 2:12.5 | 448 | 2:27.8 | 108 | 672 | 25 | 24 |
| 2:14.3 | 451 | 2:28.8 | 106 | 664 | 25 | 24 |
| 2:13.5 | 449 | 2:28.6 | 107 | 666 | 25 | 24 |
| 2:14.5 | 451 | 2:29.1 | 106 | 663 | 25 | 24 |
| 2:15.6 | 453 | 2:29.6 | 104 | 659 | 25 | 24 |
| 2:13.8 | 450 | 2:28.6 | 107 | 666 | 25 | 25 |
| 2:13.7 | 450 | 2:28.5 | 107 | 667 | 25 | 24 |
| 2:13.0 | 449 | 2:28.1 | 108 | 670 | 25 | 24 |
| 2:12.2 | 448 | 2:27.5 | 109 | 675 | 25 | 25 |
| 2:14.0 | 451 | 2:28.5 | 107 | 667 | 25 | 25 |
| 2:14.5 | 451 | 2:29.1 | 106 | 663 | 25 | 25 |
| 2:15.1 | 452 | 2:29.4 | 105 | 660 | 25 | 25 |
| 2:18.1 | 456 | 2:31.4 | 101 | 646 | 25 | 25 |
| 2:16.9 | 454 | 2:30.7 | 102 | 651 | 25 | 24 |
| 2:16.2 | 454 | 2:30.0 | 104 | 656 | 25 | 25 |
| 2:17.7 | 455 | 2:31.3 | 101 | 647 | 25 | 24 |
| 2:17.4 | 455 | 2:30.9 | 102 | 649 | 25 | 24 |
| 2:16.2 | 453 | 2:30.3 | 103 | 654 | 25 | 25 |
| 2:17.4 | 455 | 2:30.9 | 102 | 649 | 25 | 24 |
| 2:12.8 | 449 | 2:27.8 | 108 | 672 | 25 | 24 |
| 2:14.0 | 450 | 2:28.8 | 106 | 664 | 25 | 25 |
| 2:16.4 | 454 | 2:30.2 | 103 | 655 | 25 | 24 |
| 2:17.0 | 454 | 2:30.8 | 102 | 650 | 25 | 24 |
| 2:20.4 | 459 | 2:32.9 | 98 | 636 | 25 | 24 |
| 2:08.1 | 442 | 2:24.9 | 115 | 695 | 25 | 25 |
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Workout Graph
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