Francesco Del Giudice 359m row
359
Meters
1:51.3
Time
2:35.0
Pace
20
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 183 |
January 17, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.3 | 359 | 2:35.0 | 94 | 623 | 20 | 24 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 5 | 25 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 6 | 23 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 5 | 24 |
| 0:17.6 | 359 | 2:29.1 | 105 | 663 | 4 | 24 |
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Workout Graph
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