Francesco Del Giudice v500c/r...1 row
9,008
Meters
44:44.4
Time
2:29.0
Pace
500
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,008 |
| Overall Time | 44:44.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 179 |
February 08, 2026 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.4 | 9,008 | 2:29.0 | 106 | 664 | 25 |
| 44:44.4 | 9,008 | 2:29.0 | 106 | 664 | 25 |
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Workout Graph
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