Francesco Del Giudice 169m row
169
Meters
0:52.9
Time
2:36.5
Pace
9
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 179 |
February 08, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.9 | 169 | 2:36.5 | 91 | 614 | 9 | 24 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 5 | 24 |
| 0:20.5 | 169 | 2:28.5 | 107 | 667 | 4 | 26 |
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Workout Graph
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