Francesco Del Giudice 700c row

12,387

Meters

1:00:10.2

Time

2:25.7

Pace

700

Calories

Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count1477
Drag Factor179

February 09, 2026 18:14:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:10.2 12,387 2:25.7 113 689 700 24
2:18.0 455 2:31.6 100 645 25 25
2:16.7 454 2:30.5 103 653 25 25
2:19.9 457 2:33.0 98 635 25 24
2:20.9 459 2:33.4 97 633 25 23
2:20.2 458 2:33.0 98 635 25 24
2:15.7 452 2:30.1 103 656 25 24
2:16.8 453 2:30.9 102 649 25 23
2:15.7 452 2:30.1 103 656 25 24
2:11.8 447 2:27.4 109 675 25 25
2:11.5 447 2:27.0 110 678 25 25
2:12.1 448 2:27.4 109 675 25 24
2:13.4 449 2:28.5 107 667 25 24
2:11.2 446 2:27.0 110 678 25 24
2:12.3 448 2:27.6 109 674 25 24
2:11.8 447 2:27.4 109 675 25 25
2:11.3 447 2:26.8 110 680 25 25
2:08.9 443 2:25.4 114 691 25 25
2:08.4 442 2:25.2 114 693 25 25
2:03.4 435 2:21.8 123 722 25 25
2:04.1 436 2:22.3 121 717 25 25
2:03.3 434 2:22.0 122 720 25 25
1:58.5 427 2:18.7 131 750 25 25
2:00.2 430 2:19.7 128 741 25 25
2:00.4 430 2:20.0 128 738 25 25
2:01.7 432 2:20.8 125 731 25 25
2:01.5 432 2:20.6 126 733 25 25
1:52.8 417 2:15.2 141 786 25 26
1:47.7 408 2:11.9 152 823 25 26

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Workout Graph

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