Francesco Del Giudice v25c/r...22 row
10,029
Meters
51:01.4
Time
2:32.6
Pace
550
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,029 |
| Overall Time | 51:01.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 1218 |
| Drag Factor | 177 |
February 11, 2026 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:01.4 | 10,029 | 2:32.6 | 98 | 638 | 23 |
| 2:23.9 | 462 | 2:35.7 | 93 | 618 | 25 |
| 2:22.5 | 461 | 2:34.5 | 95 | 626 | 24 |
| 2:23.8 | 462 | 2:35.6 | 93 | 619 | 23 |
| 2:21.2 | 459 | 2:33.8 | 96 | 631 | 23 |
| 2:22.2 | 459 | 2:34.9 | 94 | 624 | 23 |
| 2:21.4 | 459 | 2:34.0 | 96 | 629 | 23 |
| 2:19.2 | 457 | 2:32.2 | 99 | 640 | 24 |
| 2:20.8 | 458 | 2:33.7 | 96 | 631 | 23 |
| 2:17.8 | 455 | 2:31.4 | 101 | 646 | 24 |
| 2:19.2 | 456 | 2:32.6 | 98 | 638 | 24 |
| 2:20.0 | 457 | 2:33.1 | 97 | 635 | 23 |
| 2:19.4 | 458 | 2:32.1 | 99 | 641 | 24 |
| 2:19.7 | 458 | 2:32.5 | 99 | 639 | 24 |
| 2:18.8 | 457 | 2:31.8 | 100 | 643 | 24 |
| 2:20.6 | 459 | 2:33.1 | 97 | 635 | 24 |
| 2:18.4 | 455 | 2:32.0 | 99 | 642 | 24 |
| 2:18.0 | 456 | 2:31.3 | 101 | 647 | 24 |
| 2:17.5 | 454 | 2:31.4 | 101 | 646 | 24 |
| 2:17.9 | 454 | 2:31.8 | 100 | 643 | 24 |
| 2:12.3 | 447 | 2:27.9 | 108 | 671 | 24 |
| 2:16.6 | 454 | 2:30.4 | 103 | 653 | 25 |
| 2:10.2 | 445 | 2:26.2 | 112 | 684 | 25 |
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Workout Graph
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