Francesco Del Giudice v25c/r...22 row

10,029

Meters

51:01.4

Time

2:32.6

Pace

550

Calories

Rest Distance0
Rest Time
Overall Distance10,029
Overall Time51:01.4
Average Watts98
Calories Per Hour638
Stroke Rate23
Stroke Count1218
Drag Factor177

February 11, 2026 18:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:01.4 10,029 2:32.6 98 638 23
2:23.9 462 2:35.7 93 618 25
2:22.5 461 2:34.5 95 626 24
2:23.8 462 2:35.6 93 619 23
2:21.2 459 2:33.8 96 631 23
2:22.2 459 2:34.9 94 624 23
2:21.4 459 2:34.0 96 629 23
2:19.2 457 2:32.2 99 640 24
2:20.8 458 2:33.7 96 631 23
2:17.8 455 2:31.4 101 646 24
2:19.2 456 2:32.6 98 638 24
2:20.0 457 2:33.1 97 635 23
2:19.4 458 2:32.1 99 641 24
2:19.7 458 2:32.5 99 639 24
2:18.8 457 2:31.8 100 643 24
2:20.6 459 2:33.1 97 635 24
2:18.4 455 2:32.0 99 642 24
2:18.0 456 2:31.3 101 647 24
2:17.5 454 2:31.4 101 646 24
2:17.9 454 2:31.8 100 643 24
2:12.3 447 2:27.9 108 671 24
2:16.6 454 2:30.4 103 653 25
2:10.2 445 2:26.2 112 684 25

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Workout Graph

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