Francesco Del Giudice v25c/r...32 row

14,422

Meters

1:11:56.9

Time

2:29.6

Pace

800

Calories

Rest Distance0
Rest Time
Overall Distance14,422
Overall Time1:11:56.9
Average Watts104
Calories Per Hour659
Stroke Rate24
Stroke Count1729
Drag Factor178

February 19, 2026 19:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:11:56.9 14,422 2:29.6 104 659 24
2:11.5 446 2:27.4 109 675 25
2:14.4 451 2:29.0 106 664 25
2:16.4 452 2:30.8 102 650 24
2:16.7 452 2:31.2 101 648 24
2:15.3 452 2:29.6 104 659 24
2:17.1 453 2:31.3 101 647 24
2:15.1 450 2:30.1 103 656 23
2:14.0 451 2:28.5 107 667 23
2:14.6 449 2:29.8 104 657 23
2:27.4 466 2:38.1 88 604 23
2:21.2 460 2:33.4 97 633 24
2:17.1 455 2:30.6 102 652 24
2:14.4 450 2:29.3 105 661 24
2:13.2 449 2:28.3 107 669 24
2:13.2 448 2:28.6 107 666 24
2:12.1 448 2:27.4 109 675 24
2:12.5 448 2:27.8 108 672 24
2:12.4 448 2:27.7 108 673 24
2:15.0 452 2:29.3 105 661 24
2:14.7 450 2:29.6 104 659 24
2:15.3 452 2:29.6 104 659 24
2:15.4 452 2:29.7 104 658 24
2:15.0 452 2:29.3 105 661 24
2:15.6 453 2:29.6 104 659 24
2:14.3 451 2:28.8 106 664 25
2:14.0 449 2:29.2 105 662 24
2:07.6 441 2:24.6 116 697 24
2:15.1 452 2:29.4 105 660 25
2:14.2 451 2:28.7 106 665 25
2:12.7 447 2:28.4 107 668 24
2:14.3 451 2:28.8 106 664 25
2:14.9 452 2:29.2 105 662 24

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.