Francesco Del Giudice 700c row
12,842
Meters
1:05:45.6
Time
2:33.6
Pace
700
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 1544 |
| Drag Factor | 181 |
February 25, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:45.6 | 12,842 | 2:33.6 | 97 | 638 | 700 | 23 |
| 2:13.7 | 449 | 2:28.8 | 106 | 673 | 25 | 25 |
| 2:13.4 | 449 | 2:28.5 | 107 | 674 | 25 | 24 |
| 2:12.8 | 448 | 2:28.2 | 107 | 677 | 25 | 24 |
| 2:15.3 | 452 | 2:29.6 | 104 | 665 | 25 | 24 |
| 2:14.9 | 451 | 2:29.5 | 105 | 667 | 25 | 24 |
| 2:14.1 | 450 | 2:29.0 | 106 | 671 | 25 | 23 |
| 2:13.4 | 449 | 2:28.5 | 107 | 674 | 25 | 24 |
| 2:14.6 | 451 | 2:29.2 | 105 | 668 | 25 | 24 |
| 2:18.1 | 455 | 2:31.7 | 100 | 651 | 25 | 23 |
| 2:17.9 | 455 | 2:31.5 | 101 | 652 | 25 | 24 |
| 2:16.6 | 453 | 2:30.7 | 102 | 658 | 25 | 24 |
| 2:17.7 | 455 | 2:31.3 | 101 | 653 | 25 | 24 |
| 2:19.6 | 457 | 2:32.7 | 98 | 644 | 25 | 24 |
| 2:18.9 | 456 | 2:32.3 | 99 | 647 | 25 | 24 |
| 2:21.0 | 459 | 2:33.5 | 97 | 638 | 25 | 24 |
| 2:21.2 | 459 | 2:33.8 | 96 | 637 | 25 | 23 |
| 2:22.9 | 461 | 2:34.9 | 94 | 629 | 25 | 23 |
| 2:22.0 | 460 | 2:34.3 | 95 | 633 | 25 | 23 |
| 2:23.9 | 463 | 2:35.3 | 93 | 625 | 25 | 23 |
| 2:23.5 | 462 | 2:35.3 | 93 | 627 | 25 | 23 |
| 2:26.3 | 465 | 2:37.3 | 90 | 615 | 25 | 23 |
| 2:27.9 | 467 | 2:38.3 | 88 | 608 | 25 | 23 |
| 2:26.5 | 466 | 2:37.1 | 90 | 614 | 25 | 23 |
| 2:28.8 | 468 | 2:38.9 | 87 | 604 | 25 | 23 |
| 2:28.5 | 467 | 2:38.9 | 87 | 606 | 25 | 23 |
| 2:30.2 | 470 | 2:39.7 | 86 | 599 | 25 | 23 |
| 2:28.6 | 468 | 2:38.7 | 87 | 605 | 25 | 23 |
| 2:33.1 | 473 | 2:41.8 | 83 | 587 | 25 | 22 |
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Workout Graph
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