Francesco Del Giudice v500c/r...1 row
9,119
Meters
47:54.8
Time
2:37.6
Pace
500
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,119 |
| Overall Time | 47:54.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 181 |
February 26, 2026 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.8 | 9,119 | 2:37.6 | 89 | 607 | 23 |
| 47:54.8 | 9,119 | 2:37.6 | 89 | 607 | 23 |
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Workout Graph
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