Francesco Del Giudice v25c/r...32 row

14,874

Meters

1:18:11.7

Time

2:37.7

Pace

800

Calories

Rest Distance0
Rest Time
Overall Distance14,874
Overall Time1:18:11.7
Average Watts89
Calories Per Hour607
Stroke Rate23
Stroke Count1840
Drag Factor178

March 18, 2026 19:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:18:11.7 14,874 2:37.7 89 607 23
2:20.1 457 2:33.2 97 634 24
2:17.9 455 2:31.5 101 646 24
2:19.5 458 2:32.2 99 641 24
2:20.3 457 2:33.5 97 633 24
2:20.3 458 2:33.1 97 635 24
2:21.0 459 2:33.5 97 632 23
2:19.5 457 2:32.6 98 638 24
2:19.1 457 2:32.1 99 641 24
2:20.8 459 2:33.3 97 633 24
2:21.5 460 2:33.8 96 631 24
2:22.1 461 2:34.1 96 629 24
2:23.2 462 2:34.9 94 623 24
2:24.5 464 2:35.7 93 619 24
2:25.1 464 2:36.3 92 615 24
2:25.6 464 2:36.8 91 611 23
2:25.4 465 2:36.3 92 615 24
2:28.3 468 2:38.4 88 602 24
2:28.3 468 2:38.4 88 602 23
2:26.3 466 2:36.9 90 611 23
2:32.7 471 2:42.1 82 582 23
2:28.7 468 2:38.8 87 600 23
2:29.4 468 2:39.6 86 596 24
2:32.3 471 2:41.6 83 585 23
2:28.9 469 2:38.7 87 601 23
2:30.2 470 2:39.7 86 595 23
2:31.0 470 2:40.6 84 590 23
2:33.0 472 2:42.0 82 582 24
2:33.2 472 2:42.2 82 581 23
2:33.9 473 2:42.6 81 579 23
2:35.0 474 2:43.5 80 575 23
2:36.0 476 2:43.8 80 573 23
2:38.4 478 2:45.6 77 564 23

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Workout Graph

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