Francesco Del Giudice 710m row
710
Meters
3:17.8
Time
2:19.2
Pace
42
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 179 |
March 18, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.8 | 710 | 2:19.2 | 129 | 764 | 42 | 25 |
| 1:03.0 | 200 | 2:37.5 | 90 | 628 | 11 | 24 |
| 0:54.8 | 400 | 2:17.0 | 136 | 788 | 12 | 25 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 26 |
| 0:27.8 | 710 | 2:06.3 | 173 | 906 | 7 | 28 |
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Workout Graph
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