Francesco Del Giudice v25c/r...33 row

15,532

Meters

1:23:41.5

Time

2:41.6

Pace

825

Calories

Rest Distance0
Rest Time
Overall Distance15,532
Overall Time1:23:41.5
Average Watts83
Calories Per Hour585
Stroke Rate23
Stroke Count1978
Drag Factor175

March 23, 2026 19:08:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:23:41.5 15,532 2:41.6 83 585 23
2:21.0 459 2:33.5 97 632 25
2:24.0 462 2:35.8 92 618 24
2:25.1 464 2:36.3 92 615 24
2:26.6 465 2:37.6 89 607 24
2:24.8 465 2:35.6 93 619 24
2:23.4 463 2:34.8 94 624 24
2:23.9 463 2:35.3 93 620 24
2:23.8 462 2:35.6 93 619 24
2:25.1 463 2:36.6 91 613 24
2:24.4 462 2:36.2 92 615 25
2:27.4 466 2:38.1 88 604 24
2:30.3 469 2:40.2 85 592 24
2:31.3 471 2:40.6 84 590 23
2:31.2 471 2:40.5 85 591 23
2:33.8 473 2:42.5 81 580 23
2:36.1 475 2:44.3 79 571 23
2:36.4 475 2:44.6 78 569 23
2:35.6 476 2:43.4 80 575 24
2:36.2 476 2:44.0 79 572 23
2:36.6 476 2:44.4 79 570 24
2:38.3 477 2:45.9 77 563 23
2:38.5 478 2:45.7 77 564 23
2:34.0 474 2:42.4 82 580 24
2:39.0 478 2:46.3 76 561 23
2:38.7 477 2:46.3 76 561 23
2:35.8 476 2:43.6 80 574 23
2:39.4 479 2:46.3 76 561 24
2:40.9 480 2:47.6 74 555 23
2:35.8 475 2:44.0 79 573 24
2:40.2 480 2:46.8 75 559 24
2:43.1 483 2:48.8 73 550 24
2:38.5 478 2:45.7 77 564 24
2:22.5 462 2:34.2 95 628 25

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Workout Graph

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