Francesco Del Giudice v25c/r...33 row
15,532
Meters
1:23:41.5
Time
2:41.6
Pace
825
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,532 |
| Overall Time | 1:23:41.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 1978 |
| Drag Factor | 175 |
March 23, 2026 19:08:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:41.5 | 15,532 | 2:41.6 | 83 | 585 | 23 |
| 2:21.0 | 459 | 2:33.5 | 97 | 632 | 25 |
| 2:24.0 | 462 | 2:35.8 | 92 | 618 | 24 |
| 2:25.1 | 464 | 2:36.3 | 92 | 615 | 24 |
| 2:26.6 | 465 | 2:37.6 | 89 | 607 | 24 |
| 2:24.8 | 465 | 2:35.6 | 93 | 619 | 24 |
| 2:23.4 | 463 | 2:34.8 | 94 | 624 | 24 |
| 2:23.9 | 463 | 2:35.3 | 93 | 620 | 24 |
| 2:23.8 | 462 | 2:35.6 | 93 | 619 | 24 |
| 2:25.1 | 463 | 2:36.6 | 91 | 613 | 24 |
| 2:24.4 | 462 | 2:36.2 | 92 | 615 | 25 |
| 2:27.4 | 466 | 2:38.1 | 88 | 604 | 24 |
| 2:30.3 | 469 | 2:40.2 | 85 | 592 | 24 |
| 2:31.3 | 471 | 2:40.6 | 84 | 590 | 23 |
| 2:31.2 | 471 | 2:40.5 | 85 | 591 | 23 |
| 2:33.8 | 473 | 2:42.5 | 81 | 580 | 23 |
| 2:36.1 | 475 | 2:44.3 | 79 | 571 | 23 |
| 2:36.4 | 475 | 2:44.6 | 78 | 569 | 23 |
| 2:35.6 | 476 | 2:43.4 | 80 | 575 | 24 |
| 2:36.2 | 476 | 2:44.0 | 79 | 572 | 23 |
| 2:36.6 | 476 | 2:44.4 | 79 | 570 | 24 |
| 2:38.3 | 477 | 2:45.9 | 77 | 563 | 23 |
| 2:38.5 | 478 | 2:45.7 | 77 | 564 | 23 |
| 2:34.0 | 474 | 2:42.4 | 82 | 580 | 24 |
| 2:39.0 | 478 | 2:46.3 | 76 | 561 | 23 |
| 2:38.7 | 477 | 2:46.3 | 76 | 561 | 23 |
| 2:35.8 | 476 | 2:43.6 | 80 | 574 | 23 |
| 2:39.4 | 479 | 2:46.3 | 76 | 561 | 24 |
| 2:40.9 | 480 | 2:47.6 | 74 | 555 | 23 |
| 2:35.8 | 475 | 2:44.0 | 79 | 573 | 24 |
| 2:40.2 | 480 | 2:46.8 | 75 | 559 | 24 |
| 2:43.1 | 483 | 2:48.8 | 73 | 550 | 24 |
| 2:38.5 | 478 | 2:45.7 | 77 | 564 | 24 |
| 2:22.5 | 462 | 2:34.2 | 95 | 628 | 25 |
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Workout Graph
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