Francesco Del Giudice 550c row
10,081
Meters
51:34.3
Time
2:33.4
Pace
550
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 1227 |
| Drag Factor | 183 |
May 03, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:34.3 | 10,081 | 2:33.4 | 97 | 633 | 550 | 23 |
| 2:32.8 | 466 | 2:43.9 | 79 | 573 | 25 | 22 |
| 2:21.1 | 460 | 2:33.3 | 97 | 633 | 25 | 24 |
| 2:21.8 | 460 | 2:34.1 | 96 | 628 | 25 | 24 |
| 2:22.7 | 462 | 2:34.4 | 95 | 627 | 25 | 24 |
| 2:20.5 | 459 | 2:33.0 | 98 | 635 | 25 | 24 |
| 2:22.9 | 461 | 2:34.9 | 94 | 623 | 25 | 24 |
| 2:21.7 | 460 | 2:34.0 | 96 | 629 | 25 | 24 |
| 2:25.2 | 465 | 2:36.1 | 92 | 616 | 25 | 24 |
| 2:25.2 | 464 | 2:36.4 | 91 | 614 | 25 | 24 |
| 2:21.6 | 460 | 2:33.9 | 96 | 630 | 25 | 24 |
| 2:22.2 | 461 | 2:34.2 | 95 | 628 | 25 | 24 |
| 2:24.3 | 464 | 2:35.4 | 93 | 620 | 25 | 24 |
| 2:24.8 | 464 | 2:36.0 | 92 | 617 | 25 | 24 |
| 2:22.1 | 461 | 2:34.1 | 96 | 629 | 25 | 24 |
| 2:21.3 | 459 | 2:33.9 | 96 | 630 | 25 | 23 |
| 2:19.4 | 457 | 2:32.5 | 99 | 639 | 25 | 24 |
| 2:15.7 | 452 | 2:30.1 | 103 | 656 | 25 | 24 |
| 2:18.1 | 455 | 2:31.7 | 100 | 644 | 25 | 24 |
| 2:18.4 | 456 | 2:31.7 | 100 | 644 | 25 | 23 |
| 2:16.8 | 453 | 2:30.9 | 102 | 649 | 25 | 24 |
| 2:10.1 | 445 | 2:26.1 | 112 | 685 | 25 | 24 |
| 2:05.6 | 438 | 2:23.3 | 119 | 708 | 25 | 24 |
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Workout Graph
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